0 Registration All Booked FREE All Booked All Booked 2100 Thursday Armchair Aerobics 10:00am -10:45am https://myredeemerumc.org/?event=tuesday-armchair-aerobics-1000am-1045am&event_date=2021-12-30&reg=1 https://www.paypal.com/cgi-bin/webscr 2021-12-30

Thursday Armchair Aerobics 10:00am -10:45am


  • (313) 884-2035 Call
2021-12-30 10:00 2021-12-30 11:00 America/Detroit Thursday Armchair Aerobics 10:00am -10:45am

  Armchair Aerobics Did you know? For older people regular physical activity reduces the risk of falls and resulting injuries.   Redeemer United Methodist Church Offers a NO COST Armchair Aerobics class Every Tuesday at 10:00 am     Armchair Aerobics is a light to moderate chair based work out activities.                These classes are open to all adults. You do not need to be a member of  Redeemer UMC to attend.   Redeemer United Church is located at 20571 Vernier Road in Harper Woods Call 313 884-2035 for more information

20571 Vernier Rd, Harper Woods, Michigan 48225

 

Armchair Aerobics

Did you know?

For older people regular physical activity

reduces the risk of falls and resulting injuries.

 

Redeemer United Methodist Church

Offers a NO COST Armchair Aerobics class

Every Tuesday at 10:00 am

 

 

Armchair Aerobics is a light to moderate chair based work out activities.              

 These classes are open to all adults.

You do not need to be a member of  Redeemer UMC to attend.

 

Redeemer United Church is located at

20571 Vernier Road in Harper Woods

Call 313 884-2035 for more information

The Schedule

9:45 am - 10:00 am Meet up
10:00 am - 10:15 am Welcome / Warm Up
10:15 am - 10:45 am Exercise
10:45 am - 11:00 am Cool down and fellowship